Sunrise Sits
Fridays • 7:00–7:30am MST on Zoom
Returning June 12, 2026
A free weekly gathering for embodied centering and contemplative presence
No preparation required. No commitment expected.
All are welcome.
Join when you can. This space will be held, and your presence is a
gift whenever you're able to arrive.
Sunrise Sits are free, open gatherings rooted in the lineage of Centering Prayer — where we arrive gently in the body, rest in shared silence, and return to our days a little more centered than before.
Each sit includes:
A gentle somatic arrival
A short reflection
A 20-minute silent sit, guided by the lineage of Centering Prayer
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