Remember your way home to healing, self-trust, and belonging.
Embodied, contemplative space for listening
inward — and living from what is true.
Start Where You Are
Relational, embodied support for people navigating identity shifts, grief, burnout, nervous system overwhelm, or a longing to come home to themselves.
Ways to Connect
Small, ongoing groups for embodied practice, shared silence, contemplative prayer, and deep listening in community.
Seasonal invitations into movement, rest, ritual, and integration — supporting regulation, clarity, and embodied presence.
First, you are worth it.
You are worthy of radical belonging — to yourself, to our shared story, and to Love itself. In a divided and restless world, connection lights the way — to your body, to the earth, to each other. When you tend your inner connection, you help heal the world.
The Wisdom Within
Here you will find spaces for embodied healing and contemplative practice — where spirituality meets the body, silence meets truth, and presence becomes a path home.
Healing unfolds in relationship: with your body, with one another, and with the Divine.
Illumine Within holds space for the practice of returning — to embodied experience, ancestral wisdom, and the quiet truth that has never stopped flickering.
The Way We Practice
Through embodied awareness, contemplative listening, spiritual coaching, and sacred circles, you’re invited to come home to yourself — gently, honestly, and in community. Because coming home to your body is how you come home to the world.
Living Practice
Sunrise Sits
Fridays • 6:30–7:00 AM MST on Zoom
Sunrise Sits are free weekly gatherings offering a shared rhythm of embodied centering and contemplative presence.
No preparation required.
No commitment expected.
All are welcome.
Each sit includes a gentle somatic arrival, short reflection, and 20 minutes of Centering Prayer — a practice of resting in Presence.
Sign up below to receive the Zoom link and gentle reminders.
Two mystical buddies sorting out midlife, meaning, and the sacred mess of being human — with reverence, laughter, and a mic between us.
Join Meredith and me on the GILY Pod – conversations that wander through wonder and doubt, tears and belly laughs — a space where friendship becomes a spiritual path, and healing begins in what’s most real.
GILY Podcast
Collective Care
A Community Rooted in Reciprocity
Healing is not a solo journey. It unfolds through presence, relationship, and reciprocity.
Through Collective Certeza, I’m part of a circle of coaches committed to decolonized, relational care — weaving together somatic, spiritual, and emotional healing so no one walks alone.
Together, we create spaces where your story, your body, and your becoming are honored as sacred.
Inbox Inhales
Letters from Embodied Spirituality
Inbox Inhales are letters from my own practice of embodied spirituality — where attention returns to the body, meaning is found in ordinary life, and the sacred is experienced through presence rather than performance.
Each letter on Substack offers contemplative reflections and simple practices as invitations to pause in your week and return to your day feeling more connected — to yourself, to your body, and to what matters.
For those who crave gentleness, depth, and a felt sense of connection to body, Spirit, and the present moment.
A Place to Begin
My path has been shaped by learning to turn toward my own center — listening to what feels heavy, honoring what brings joy, and slowly remembering how to live from what is true.
If you’re longing to return to yourself — your body, your life, your sense of meaning — you’re welcome here.
— Devany
